Ideas and Reflections: Introduction to Counselling 3
As per each weekend session, beginning the day with a meditation exercise sets a great learning mood for me. I still prefer the ‘leaves in a stream’ mediation and have now taken to putting each thought on over-sized rain drop. The rain sounds I have always enjoyed for the white-noise, so it is natural progression to go from this soothing sound to incorporating it in a meditative practice. I have several downloaded Youtube videos of rain without music that I use, but there is a site that is also very good: https://rain.simplynoise.com/ . I will practice this daily to set an example for my kids. Hopefully they will join me. I have also started the CBT prescribed lessons for angering as outlined in the Thoughts and Feelings book. This course has set me on a path of self-discovery and correction that I have been seeking but never able to quite focus in on. I was going to take the the MBSR sessions at Brandon University but I figured my two daughters had a direr need. The first session they were railing against the wholes situation in txt. When Angela and I ignored these invectives, they stopped. Once they arrived home at 10 they both admitted that this process could be healing and restorative if they give it a chance. This was a great relief to me.
The biggest learning experience I
had this weekend is where I learned not to be complacent about my helping
skills, during our practice sessions for goal-setting. I believe that I was not
prepared mentally as there was a sort of disconnect from the previous sessions.
I imitated to my session partner ( Cindy S), that I felt I would have done
better the skills practice, had I had the momentum from the last weekends’ sessions.
Also it may have been the familiarity with the person who played the client,
which lead me to rush through the first stages of counselling to get to the
main goal-setting section, which I felt was the main objective of the days
role-playing session. Even though I knew
we had 20 -30 minutes, my main focus was to get to the practice in the goal-setting
stage of helping a client. Coupled this with the fact that I was studying
activity scheduling, the first stage of cognitive behavioural therapy for
depression in the Thoughts and Feeling
book, and that I had a client who was depressing, I immediately started into a
long-winded, advice laden pontification on the benefits of this method to help
the client get mobilized. I didn’t let the client prioritize her problems or
help her construct a mutually agreed upon plan since I did not follow the
prescribed ‘boiling down the problem’ script. These factors were a major
stumbling blocks to being an effective listener that day. Perhaps, for me
anyway, if I had gotten to do a section of goal-setting right after what we
practiced in the session 2 weekend, I might have not flubbed so badly. The
situation was like I was on a train that was derailing and I couldn’t get off;
so I continued along in a self-conscious, rambling, manner until both Cindy and
I started to debrief in order for me to save face. Thankfully the Prof was
quite supportive, knowing that we are all on a continuum of learning to be
better helpers.
I found it interesting that we were
told that using formal diagnostics tools from the DSM was acceptable to get at
the root of a problem. After a cogent explanation of their effective uses and
possibilities for misuse I believe they can act as yet another tool in a
helper’s arsenal of tools. It make sense to use them when appropriate to an
individual case to augment counselling work and expedite diagnoses so as to
help the client get to their self-helping plan more quickly.
The discussions around Reality
Therapy and the WDEP method really resonated with me. I fully believe it is
this combination of cognitive behavior, reality, and mindfulness therapy that,
used in the right manner and correct proportions, can help everyone be much
better human ‘beings’. The demonstration by Dr. Brown and a client of the WDEP
model in class time was excellent because it had immediacy, and provided a less
contrived, more genuine feel to a counselling setting than the videos. The ability for him to stop periodically to
add timely clarifying comments, and to make sure we caught important details, I
thought was immensely effective. I found myself wishing I could have recorded
it and re-watched or shared with others.
Student presentations comprised a
lot of this weekend and were mostly done very well. It is a great way to cover
a lot of material from the book but can tend to become more of lecture than
practice because of the presentation format. I believe if had to read each one
of the presentations and chapters for content beforehand and then have a 30
minute in-class working session to practice the skills, it would increase the
impact and acquisition of the skill. Had we had to create a lesson around the
skill that all class members would have to participate in for the whole day, it
could have the impact similar to the counselling session. I’m not sure what
format this process would take because the major flaw in this approach is
having a number of creative and inventive clients. Also a lot of the value for
me was lost due to my deflation over having used chapter 13, Activity
Scheduling from the third edition of the book rather than what I was supposed
to have covered, brief exposure. I was
also coming down with a cold and my zombie-like feelings ruined the enthusiasm
I had in previous sessions.
The political aspects of the use of
counselors in school is a huge stumbling block to being an effective helper.
There are a number of persons in guidance/counselling positions at BSD schools
who are ineffective and there are no mechanisms to make sure they are keeping
up their skills or have a mentor for continual reflection during daily
practices. Add to this that some have no credentials at all and were placed in
the position years ago and it becomes evident why senior administration does
not want the guidance counselors actually doing in-session type work, even though
Masters candidate now currently get more courses than either psychology nurses
or social workers. The push for social workers in schools may have liability
issues around parent buy-in, but as I mentioned to my classmates, it is a
measure that some principals are employing to get ineffective non-participative
guidance counselors out of their inner circle. It is a hobbling factor if part
of your team is not working and if they have no relationship with kids or they
choose not to counsel, then the onus falls to the principal and vice principal.
The fact that senior administration does not value guidance counselors may be
because they see them as supplemental and their experiences with them, when they
were principals in school, may color their impression. I believe education of senior and school
administration needs to take place around what counselor can do for students
now. Also, corrective measures need to be taken to remove those who are not qualified
or not doing their jobs effectively in order to help all students from K – 12
in the BSD. This however would mean there has to be timely and accurate
assessments for growth and reflective practices. This has not been my
experience to date. I believe it will be a very tall order to achieve, given
the inertia to the status quo that I
have experienced. Change and accountability are what is needed and they are in
short order due to a lack of true leadership
at many levels.
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